Sweet Side Yoga

All of our classes are currently live online.

All of our classes are currently live online.

All of our classes are currently live online.All of our classes are currently live online.


Sweet Side Yoga is an inclusive studio founded to be non-judgmental, loving and family oriented. Classes are personalized and promote healing. Scholarships and tiered pricing is available as needed. 

We have everything you need. Bring a mat if you have one, but we have you covered if you don't. Wear comfortable clothes that you can move in. 

About Amy


Amy Rose Stabley, ERYT 500, CNA, has been teaching Yoga for over 10 years and practicing for over 20 years.  She has studied and taught all over the world including India, New Zealand and Australia.  Amy Rose taught meditation, gentle yoga, restorative yoga, pre/post natal yoga, and assisted teacher trainings at Yoga Works in Los Angeles for over 8 years. One of Amy's greatest honors was sharing Yoga at the Cancer Support Community in Los Angeles for over 5 years.  Amy Rose is the founder of GOGI Yoga, (Getting Out by Going In) which empowers incarcerated individuals to be GOGI Yoga instructors. 

Thank you Denver Voyage for the article. 



  • Yoga Works 200 hr with Annie Carpenter
  • Yoga Works 300 hr with Annie Carpenter
  • Yoga Academy of North America 500 hr 
  • Urban Zen Therapy 100 hr
  • Restorative Yoga with Jillian Pransky 60 hr
  • Prenatal teacher training with Patti Quintero 25 hr
  • Kalsa Way Prenatal Teacher training 80 hr
  • Post Natal Training with Patricia Anaya (Yoga Works) 
  • Kids Yoga Training with Rainy Oliver (Namaste Healing and Meditation) 

About Jessie

We are so excited for Jessie Collins to join the Sweet Side Yoga community as a Yoga instructor.  She began her yoga practice in 2014 and it quickly became an integral part of her life.  Through Yoga, Jessie has developed a healthy relationship with her body and learned how to practice self compassion.  She completed her 200hr training with Tina Clay and Christina Rairdan of Bend Yoga. "My mission is to meet students where they are by offering a supportive, judgement-free environment where they're able to explore and grow.  I approach my classes with a playful spirit and encourage my students to do the same.  Incorporating music and creative sequencing with a healthy dose of mindfulness and self-reflection, I hope to create a positive experience that allows students to let their lights shine." 

About Kymbre

KymBreanne Shingara is a yoga teacher, professional belly dancer and fitness professional residing in the foothills of Denver, Colorado. KymBreanne fell in love with the human body while studying exercise science and summiting the highest peaks in the Rockies throughout college. Ever since, she has pursued continuing education in the areas of holistic health and healing through movement. KymBreanne offers personal training, fitness coaching, body healing/assisted stretching, private yoga, private belly dance and small group sessions. All sessions offered virtually, in person, or as a hybrid program. 

About Devin

Devin Seligsohn, Divination Dancer, is an intuitive, healer, and creative. She dances through the worlds with spirit to divine the healing method and messages that will be most beneficial to the client at that time. Devin's approach to healing is to intervene with love on your behalf and act as a conduit while working with spirit guides, angels, ascended masters and others. Through angelic reiki, shamanic practices, and intuitive readings, clients receive the guidance and healing they seek.

About Lauren

 Lauren Small was born and raised in New York with an older brother. She came to Colorado 7 years ago to ski and live in the mountains. She went to PIMA medical institute where she studied occupational therapy. Lauren has experience working with children, both in school and at home. She is an avid hiker, rock climber, yoga enthusiast and loves her German Shepherd Suzy!