Sweet Side Yoga is an inclusive studio founded to be non-judgmental, loving and family oriented. Classes are personalized and appropriate for pre/post natal, seniors, cancer, chronic illness, and injuries.
This 90 minute class includes gentle postures targeting common areas affected by long hours at the desk, in the and on the feet including the neck shoulders, back, hips and feet. Tea and light snacks are served. Price is per person with a maximum of 12 people and a minimum of 3.
This 2 hours event includes a 1 hour gentle yoga or restorative class, tea, tea sandwiches, scones and cakes. Perfect for a birthday party or baby shower.